We offer individual and couples counseling for a variety of concerns, including anxiety, depression, trauma, grief, life transitions, and relationship issues.

You can easily book an appointment by filling out our Request an Appointment form.  If you have any questions or need assistance, feel free to call us directly.

Your first visit is a chance for us to get to know you. We’ll discuss your concerns and establish your goals for therapy. It’s also an opportunity for you to ask any questions about the process.  All our appointments are about 50 minutes.  

Yes, confidentiality is a cornerstone of our practice. What you share in sessions stays between us, unless you give consent to share specific information. We adhere to strict ethical guidelines to ensure your privacy and safety throughout the counseling process.

Yes, we are dedicated to providing a safe and inclusive space for all individuals and couples, regardless of sexual orientation or gender identity.

We accept various payment methods, including insurance, credit cards, Health Savings Account cards and cash. Payment details will be discussed during your initial consultation. We aim to make our services accessible to everyone and can provide more information on sliding scale options if needed.